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So today was good for my weight loss program but activity wise kinda sucked i spent hours and hours at the dealership trying to get out of the car deal with B&B.
7:30pm and ive only had a little over 6 carbs. I did kick boxing and yoga today to! Im down to 187 from 193 and Monday is my official weigh in day so heres hoping for a 10lb mark!
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1003 kcal
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Grasa: 70,52g | Prot: 56,14g | Carbh: 44,46g.
Desayuno: hard boiled eggs, bottled water. Cena: green olives, bottled water, ground meat, foxy lettuce, sour cream, salsa. Pasa Bocas / Otros: sugar free boston cream pie pudding, sugar free strawberry jello, whipped cream, russell stover sugar free pecan delights. más...
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2825 kcal
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Ejercicio:
Estiramiento (Yoga) - 35 minutos, Boxeo - 25 minutos, Entrenamiento con Pesas (Moderado) - 5 minutos, Trabajo de Escritorio - 4 horas, Conduciendo - 30 minutos, Durmiendo - 8 horas, Descansando - 10 horas y 25 minutos. más...
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