Diario de beckycooper1, 12 feb. 22

Stayed the same a bit disappointing but on the other hand I’ve managed to run my first 5k and total 29 running miles since beginning of January 🙌

69,6 kg Disminuído hasta ahora: 14,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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508 kcal

Grasa: 12,07g | Prot: 24,42g | Carbh: 72,89g.   Desayuno: Morrisons 100% Smooth Peanut Butter, Rowse Chocobee Chocolate Spread, Tesco Scottish Porridge Oats, Tesco Skimmed Milk. Pasa Bocas / Otros: Tesco Skimmed Milk. más...