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I want this OFF before we go to the beach. i just can not stand to look at myself in the mirror any longer. GROSS!!! So who is with me on this? im here to help any of you that will help to encourage me. lets do this thing for the last time and live live as we should. eat right and exercise.come on ladies.
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85,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,5 kg.
Dieta seguida: No Aplica.
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1099 kcal
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Grasa: 39,77g | Prot: 50,43g | Carbh: 147,63g.
Desayuno: crystal light packet, banana, peanut butter, Whole Wheat Bread. Almuerzo: green leaf lettce, yellow mustard, Cooked Ham, healthy Multigrain Bread, mello yello zero. Cena: diet dr pepper, italian dressing, green onion, grape tomatoes, radish, mixed baby greens, michael angelo's manicotti with sauce. más...
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2268 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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