Diario de texan79, 13 abr. 11

We have been without power since the tornados came thru Sunday night. We just got our power back last night. So we have been eating out for every meal and I have not been able to track my food since I had no internet. I didn't cheat, but I know eating out I get hidden things I shouldn't eat. And I ended up eating a couple of atkin bars to try to stay on track. I just don't think that my body likes those bars. I weighed this morning and have gained a pound. And also I know I didn't get all the water in that I need to drink. And on top of all of this, I should start my monthly thing today. So if a pound is all I gained, then its ok, I will lose it....

Ver Calendario de Dieta, 13 abril 2011:
1097 kcal Grasa: 87,70g | Prot: 54,15g | Carbh: 17,14g.   Desayuno: butter, heavy cream, glass of water, turnip, coffee, egg. Almuerzo: butter, turnip, egg. Cena: onion, steak. Pasa Bocas / Otros: mock danish#1. más...

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