Registro de peso (no entrada de diario) del 26 enero 2022
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68,7 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1329 kcal
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Grasa: 72,46g | Prot: 82,96g | Carbh: 82,41g.
Desayuno: Simply Delish Suki, Nespresso Coffee, Blue Diamond Almond Breeze Almond Milk Unsweetened. Almuerzo: Albany Rooibos & Rye Brown Bread, Butter , Woolworths Reduced Oil Tangy Mayonnaise, Albany Rooibos & Rye Brown Bread, Woolworths Light Meat Tuna Shredded in Brine. Cena: Ghee, Minced Garlic, Onions , Tomatoes, Chicken Thigh, Chicken Drumstick, Woolworths Frozen Savoury Cauliflower Rice with Herbs, Potato. Pasa Bocas / Otros: Mashed Potato, Butter , Boiled Potato (Fat Not Added in Cooking), Chicken Breast, Woolworths Frozen Savoury Cauliflower Rice with Herbs, Woolworths Creamy Mixed Herb Dressing , Woolworths Carrots. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de faatima2230
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