Diario de Madammonero, 25 ene. 22

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if with 2x meals per day.this meal was almost 1000 calories but still within my intake

Ver Calendario de Dieta, 25 enero 2022:

1178 kcal

Grasa: 43,73g | Prot: 59,98g | Carbh: 142,78g. Desayuno: Peach, Coffee with Milk and Sugar, Tuna Salad, Albany Everyday White Bread. Cena: Yellow Sweet Corn, Cooked Green Cabbage (Fat Added in Cooking), Pick n Pay Ground Beef, Creamed Macaroni with Cheese. más...

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It's the pasta. The carbs destroy it When I eat carbs I loose NO weight.🙈🙈🙈 Looks so yumme though

26 ene. 22 por el miembro: Richard Steenkamp

@Richard Steenkamp, I also have to agree the dish is fabulous minus the pasta carbs. I wish she used brown pasta instead of the processed white pasta. Carbs and alcohol stall your weight loss

26 ene. 22 por el miembro: ThandieNdiyema

@Thandie My body loves carbs.... Stores it immediately as fat🤣🤣🤣

26 ene. 22 por el miembro: Richard Steenkamp

Looks delicious! Calorie counting is the best! Can eat anything and still lose weight as long as you're in a deficit.

26 ene. 22 por el miembro: SuperRiotPanda

(carbs dont make you gain fat btw... eating more calories than you burn does) 😂😂

26 ene. 22 por el miembro: SuperRiotPanda

Thank you so much learning a lot from all of you

26 ene. 22 por el miembro: Madammonero


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