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Been eating muesli for breakfast the past few days. (because its yum) A serving size is horrendously small! 😂😂 Don't eat muesli unless you want to eat multiple servings (to gain weight) or if you want to be hungry, or if you have a small breakfast appetite. Big bowl of oats much more filling for less calories.
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1322 kcal
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Grasa: 51,56g | Prot: 108,42g | Carbh: 103,13g.
Desayuno: NPL Whey Slim, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Low Fat Plain Yoghurt, Kellogg's All Bran Granola. Almuerzo: Hard-Boiled Egg , Egg White , Sweet Potato Muffins, Grapefruit (Pink and Red and White) . Cena: Extra Virgin Olive Oil, Aubergine, Cooked Broccoli (from Fresh), Pumpkin , Cooked Lentils, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: NoMu Skinny Hot Chocolate, Miam Chocolate Coated Whey Protein Nougat. más...
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