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up and down. crumpets are out now as I seem to put on weight every time I eat them.
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88,9 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 16,9 kg.
Dieta seguida: Bien.
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1635 kcal
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Grasa: 60,41g | Prot: 64,52g | Carbh: 189,77g.
Desayuno: Tea with Skimmed Milk, Coles Skim Milk, Poached Egg , Toasted French or Vienna Bread (Includes Sourdough) . Cena: Coles Skim Milk, Tea with Skimmed Milk, Walnuts, Parmesan Cheese (Grated) , Potato, Cooked Broccoli, Pasta with Pesto Sauce. Pasa Bocas / Otros: Black Cherries, Tea with Skimmed Milk, Chardonnay Wine. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de mials11
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