Diario de templeofchrist, 11 abr. 11

I'm Back! Whew, it's been a very stressful week, so glad it's over. My daughter had her first friend birthday party. Every other party has just been the family, but this year, we are in a new area and she has a ton of friends...so let the festivities begin! I didn't think a 5 year old birthday party could be so stressful. lol. So my diet went out the window, along with my sanity. For the moment. But today I return to my normal self. Thank you Lord for the strength to get through that week. :)
Onwards and upwards!

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799 kcal

Grasa: 12,70g | Prot: 66,53g | Carbh: 107,47g.   Desayuno: blueberries, Skim Milk, Bran Flakes. Almuerzo: Claussen Pickle, Light and Fit Yogurt, Deli Sliced Turkey Breast. Cena: Chicken Nacho Bake (Made Over). Pasa Bocas / Otros: Grapefruit, Fat Free Cottage Cheese. más...

2440 kcal

Ejercicio: Caminar (Lento) - 3/kph - 3 horas, Tareas del Hogar - 2 horas, Entrenamiento con Pesas (Moderado) - 20 minutos, Descansando - 10 horas y 40 minutos, Durmiendo - 8 horas. más...