I know 'water weight' isn't losing weight. but I will relish small victories when I can. possible virus has its advantages... no eating, and night sweats. not my preferred weight loss method, but as I said ' I will relish small victories' when I can.
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100,3 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1388 kcal
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Grasa: 65,26g | Prot: 83,09g | Carbh: 117,71g.
Desayuno: Sugar in the Raw Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal. Onces: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . Almuerzo: KFC Fried Chicken Breast. Antes de la Cena: Haagen-Dazs Vanilla Ice Cream. Cena: Market Pantry 8" Flour Tortilla. Pasa Bocas / Otros: Mexican Blend Cheese. más...
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Perdiendo 8,6 kg a la Semana
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