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Hit 209.5 lbs this morning!
I can actually remember when I originally hit 210 lbs on the way up to my top weight of 245 lbs. It was back in 2002!
This feels awesome!
Going to hit the street for 2-3 miles today during the first half of my lunch break and have a lean cuisine meal, apple, pretzels, pineapple jello in my lunch box for when I get back.
199 lbs, here I come!
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1107 kcal
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Grasa: 40,47g | Prot: 61,38g | Carbh: 125,52g.
Desayuno: boiled egg. Almuerzo: apple, pineapple in lime, Colby Jack Cheese Sticks, lean cuisine meatloaf. Cena: salad, vinagrette, steamed veg, boneless chicken breast. Pasa Bocas / Otros: baked ruffles, pineapple (dole). más...
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3113 kcal
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Ejercicio:
Correr - 11/kph - 20 minutos, Trabajo de Escritorio - 9 horas, Durmiendo - 8 horas, Descansando - 6 horas y 40 minutos. más...
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