Keeping track on here of what I’m eating during the day has really opened my eyes, sheesh! In the past few months, I had been eating snack after snack, not really thinking about the calories, the fat percentages, carb percentages, sugars, etc. Really has made me more aware and mindful! Love the little community as well, it’s important to cheer and support others around ! We all got this 💪🏼!
|
629 kcal
|
Grasa: 35,17g | Prot: 45,31g | Carbh: 29,51g.
Desayuno: Smoked Beef Sausage Stick, Nordica 2% Cottage Cheese, Fried Egg, Activia Blueberry Yogurt. más...
|
|