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I went a little crazy on my eating yesterday and still felt hungry last night. Happily, I decided to get an hour of dance practice in before a snack. I danced my appetite away.
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1561 kcal
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Grasa: 48,28g | Prot: 80,86g | Carbh: 201,46g.
Desayuno: honey, coffee, almond milk vanilla, oatmeal. Almuerzo: butter, cream corn, skim milk, macaroni. Cena: kraft mac & cheese, ground beef. Pasa Bocas / Otros: Cookies 'N Cream Ice Cream, trail mix. más...
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1579 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 1 hora, Tareas del Hogar - 1 hora, Sentado - 3 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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