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Good morning peeps....nice dreary cold rainy Tuesday here. Forgot to reset my alarm last night back to 6:30am. Now that the time change is well past us and it is pretty light out I am going to get back to my morning workout but have to get up earlier than 7 to do that. I got reaquainted with my treadmill yesterday and it felt great. Will repeat again tonight unless it is not raining outside and I will get down to walk on the trail instead.
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1896 kcal
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Grasa: 96,25g | Prot: 139,18g | Carbh: 121,35g.
Desayuno: Morning Vitamins & Meds, water (32 oz), 1/3 Less Fat Cream Cheese, scrambled egg whites, scrambled egg, Lower Sodium Smoked or Cured Bacon. Almuerzo: green beans, Bab's Chicken - Curried Roasted Sweet Potato Chicken Salad, water (32 oz), romaine (2 leaves), strawberries, avocado, grapes. Cena: Unsalted Butter European Style, baked yam, bacon fat, asparagus, grilled flat iron steak, mushrooms, Evening Vitamins & Meds. Pasa Bocas / Otros: Bab's Chicken - Curried Roasted Sweet Potato Chicken Salad, grapes, strawberries, Dry Roasted Edamame - Wasabi, dried cherries, water (64 oz). más...
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 Comentarios
Morning Babs - great start to your challenge! We also have rain, but the garden needs it so all good........have a good day :)
05 abr. 11 por el miembro: triaby
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Hey lady! Glad you are feeling energetic and getting back into your treadmill routine. Enjoy your day!! Love, me
05 abr. 11 por el miembro: Evie1010
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Sounds like your Monday morning is off to a good start.
05 abr. 11 por el miembro: BuffyBear
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Good Morning Babs! Sorry about the rain. :( We had a big storm blow through here last night. And i'm so envious of your treadmill. :P It's fantastic you have it for rainy days. :)
05 abr. 11 por el miembro: Jada Petsch
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That's awesome that you're back on the treadmill, but I completely agree with you that outside walking is MUCH better. It's much more interesting, great fresh air, just all good things! :) I've got my fingers crossed for you that there's no rain tonight!
05 abr. 11 por el miembro: BrandyRelaxing
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Hey there HB. Congrats on the loss yesterday. Great job on the exercising. I so need to get back into it. It sure would relieve some of this stress. I just need to work it back in. Branden takes up a great deal of my time now. Even though he exercises with me(lol), he doesn't stick it out and I end up having to hold him through some of it. That's difficult.lol Hope you had a great day.:)
05 abr. 11 por el miembro: LauPug1
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Rain, rain, go away, come again another day...Next Fallllllllll....Sometimes it feels like it will never stop..great job with your weight loss Babs! TOWANDA!!!!
05 abr. 11 por el miembro: Lisa Online
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