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Okay, so i lost a lot of weight on a medical weight loss programme. I went from 105kg to 76kg in six months. I felt amazing. That was three years ago. I have gained 9kg since. I still eat healthier options and do weight training every second day now. My goal now is to lose 5kg.
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85 kg
Disminuído hasta ahora: 17 kg.
Aún para ir: 5 kg.
Dieta seguida: Bien.
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244 kcal
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Grasa: 3,20g | Prot: 46,00g | Carbh: 6,20g.
Desayuno: USN Bluelab 100% Whey Premium Protein Speckled Eggs. más...
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Ganando 0,2 kg a la Semana
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