Diario de Staceyfitness1, 27 dic. 21

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Im not weighing in today. I’m afraid that if I gained another Christmas pound I’ll get depressed. My plan is to eat healthy today and hope to get good numbers tomorrow. I’m also going to try to exercise today. I’m on Covid day 5 - still feeling week but best day yet. Here goes… 💪😀

Ver Calendario de Dieta, 27 diciembre 2021:

1243 kcal

Grasa: 29,79g | Prot: 62,68g | Carbh: 105,20g. Desayuno: Kroger Sliced Mushrooms, Broccoli , All Whites 100% Liquid Egg Whites, Coffee with Cream. Almuerzo: Olive Garden Garden-fresh Salad with Dressing, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Artisan Fresh Spinach Artichoke Dip. Cena: Veggie Patch Meatless Meatballs, Vegetable Salad (Tossed Without Dressing, with Shrimp) , Barilla Angel Hair Pasta. Pasa Bocas / Otros: Cognac, Cabernet Sauvignon Wine . más...

110 kcal

Ejercicio: Walk Zoe 15 minutes - 1 hora, Apple Health - 23 horas. más...

13 Seguidores Apoyo

Comentarios

Hang in there Stacey get well soon

27 dic. 21 por el miembro: buenitabishop

Get well soon!! 🎄

27 dic. 21 por el miembro: sk.17

Get well soon. COVID recovery is a journey and be patient. Me and my wife are recovering from Covid. Nothing like a ever had. Stay strong 💪🏽

27 dic. 21 por el miembro: Sumal3475

Thank you all for your support. Weight loss is difficult and so is Covid recovery. Counting my blessings 😀

27 dic. 21 por el miembro: Staceyfitness1

Thank goodness for the vaccines. Instead of dying we can look forward to a recovery if we happen to get the virus. Continue to urge people to get vaccinated. It is still primarily the unvaccinated who are sill dying.

27 dic. 21 por el miembro: Kenna Morton


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