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Feeling a little down in the dumps on this lovely Monday morning. Went for my hour (fast paced)walk at lunch and enjoyed it. Just got the munchies this afternoon for some reason. Hopefully i can stay under on calories for the day got to work hard at home on housework tonight and I may run low on energy--HOPE NOT BECAUSE THAT MAKES ME MORE HUNGRY!
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1226 kcal
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Grasa: 50,07g | Prot: 54,23g | Carbh: 147,11g.
Desayuno: Water, Tap Water, Instant Oatmeal - Sugar Free Apple & Cinnamon. Almuerzo: baked cheetos, Tap Water, Water, smart ones fettucini. Cena: Water, Tap Water, Bacon Cheeseburger. Pasa Bocas / Otros: Sweet 'N Low, Unsweetened Iced Tea, Blueberries (Unsweetened, Frozen), Strawberries, Smoothie without fruit, Bananas, Water, Tap Water. más...
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3254 kcal
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Ejercicio:
Sentado - 1 hora, Softbol - 1 hora, Caminar (Rápido) - 6,5/kph - 1 hora y 20 minutos, Durmiendo - 7 horas, Descansando - 2 horas y 10 minutos, Conduciendo - 1 hora y 30 minutos, Caminar (Lento) - 3/kph - 1 hora, Permanecer de Pie - 2 horas, Trabajo de Escritorio - 7 horas. más...
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