i seen this coming when my workouts have ramped up weight raising but body composition is changing come on home lost muscle i missed you
|
98,4 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 9,8 kg.
Dieta seguida: Bien.
|
|
3336 kcal
|
Grasa: 161,54g | Prot: 144,64g | Carbh: 332,83g.
Desayuno: Coffee, Potato Patty, Great Value Original Premium Sausage, Scrambled Egg (Whole, Cooked), Dave's Killer Bread Plain Awesome Bagels, Centrum Ultra Men's Multivitamin, Spring Valley B-12. Cena: Olive Garden Chicken Parmigiana (Dinner), Olive Garden Classic Calamari , Olive Garden Breadsticks, Olive Garden Zuppa Toscana. Pasa Bocas / Otros: Peanut Butter, Fuji Apples. más...
|
Ganando 2,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de mountainman2
|