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I ate bad, one meal, it threw me off for 3 days... not doing that again! lol
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104,5 kg
Disminuído hasta ahora: 23,4 kg.
Aún para ir: 41,0 kg.
Dieta seguida: Bien.
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1180 kcal
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Grasa: 39,77g | Prot: 130,52g | Carbh: 87,40g.
Desayuno: Atkins Iced Coffee Protein Shake . Almuerzo: Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Cena: Onions , McCormick Original Taco Seasoning Mix, Red Gold Diced Tomatoes, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Tanimura & Antle Romaine Lettuce, Bell Peppers, Onions . Pasa Bocas / Otros: Atkins Creamy Caramel Shake, Atkins Iced Coffee Protein Shake . más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
Been there, done that! But you still had a loss even through that! Celebrate it! ⚖️📉👍😊
18 dic. 21 por el miembro: LooseButtons
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Peso Histórico de hilamanstephanie
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