I actually have a bigger loss because I weighed myself Sunday, I think, and it was 178._. I’m thankful that it went back down. I know a lot was inflammation and some water weight; but I didn’t make it to the gym last week before my accident and obviously not able to go this week because of my accident. Even though I haven’t had the energy to do much, including getting on here to log, I’ve tried to maintain a healthy mindset and eating habits, especially taking into consideration that my movement & activity is very limited right now. Praise Jesus for helping me through this and for helping me keep a sound mind.
2 Timothy 1:7 For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
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79,3 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 13,5 kg.
Dieta seguida: Bien.
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1201 kcal
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Grasa: 70,77g | Prot: 34,30g | Carbh: 109,15g.
Desayuno: Chobani Coffee Creamer Sweet Cream, Coffee, Franz Willamette Valley Organic Great Seed Bread (28g), Butter, Trader Joe's Brown Cage Free Eggs (Large). Almuerzo: Taylor Farms Asiago Kale Chopped Kit. Pasa Bocas / Otros: Coffee, Chobani Coffee Creamer Sweet Cream, Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix). más...
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Perdiendo 0,1 kg a la Semana
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Comentarios
Amen! Praise God I’m so happy for you and your family and the testimony that the Lord has given you! Take it easy please be encouraged and have a blessed day 😇
10 dic. 21 por el miembro: Qua83
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Amen, Qua! And thank you; you, too ♥️♥️♥️
10 dic. 21 por el miembro: annamommy
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Amen to that annamommy!!! God is our refuge and strength a very present help in the time of trouble, and this too shall pass. hang in there you are a miracle. take all the time you need.
10 dic. 21 por el miembro: buenitabishop
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Praise God!!! So happy for you 🙏🏽
10 dic. 21 por el miembro: misskiki510
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Amen praise God ! Stay strong
10 dic. 21 por el miembro: Bleah08
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Amen, the grace of God is over you Annamommy. This is a short detour, you'll be back to crushing this weight loss soon by God's grace, have a blessed weekend 🙏🏽💗🙏🏽.
10 dic. 21 por el miembro: Daughter of the_King
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Buenitabishop, misskiki, bleah, and daughter of the king, thank you ladies so very much. I’m thankful for each one of you. ♥️
11 dic. 21 por el miembro: annamommy
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Peso Histórico de annamommy
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