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went out to dinner w/friends. ate way too much. 1# shows too. :(
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89,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
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611 kcal
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Grasa: 11,13g | Prot: 75,87g | Carbh: 55,76g.
Desayuno: Water, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Cucumber and Onion Salad, Cooked Cauliflower (Fat Not Added in Cooking), Chicken Breast, Water. Cena: Cooked Broccoli (Fat Not Added in Cooking), Denny's Sliced Tomatoes (3 Slices), Cooked Broccoli (Fat Not Added in Cooking), Walmart Cooked Shrimp medium. Pasa Bocas / Otros: Bing Cherries, Oranges. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de 55 Chevy
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