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I lost 2 of the pounds which mysteriously appeared last week. I was glad for that, especially since I have not been able to work out much due to the rain. I want it to dry out just a bit so I can get to walking again. There are only so many hours in the day and if it's raining, I'm not waking up at 3 am to walk/jog! I need my beauty sleep.
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The rain finally cleared up this afternoon and I was able to work out. It was so very nice.
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1702 kcal
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Grasa: 69,62g | Prot: 62,80g | Carbh: 211,02g.
Desayuno: light english muffin. Almuerzo: taquito, mexican rice, bean burrito. Cena: salmon, Steamed fresh Vegetables, fettucini pesto. Pasa Bocas / Otros: flan, sugar cookie, baby carrots, cherry acai yogurt. más...
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1998 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 31 minutos, Trabajo de Escritorio - 7 horas, Descansando - 9 horas y 29 minutos, Durmiendo - 7 horas. más...
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