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I like this site, lots of activities and challenges to keep me motivated. Right now I'm working on simply figuring out how to cut back on my calories. That's a challenge. I know it's possible, just not easy.
-Melody
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1329 kcal
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Grasa: 58,14g | Prot: 127,88g | Carbh: 74,04g.
Desayuno: milk, lucky charms. Almuerzo: pasta roni white cheddar, chicken breast skinless boneless, cocktail sauce, Shrimp Ring. Cena: sun dried tomatos, mozzarella cheese, red bell pepper, italian sausage, boiled egg. Pasa Bocas / Otros: reeses peanut butter cups. más...
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4826 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 10 minutos, Sentado - 4 horas, Descansando - 11 horas y 50 minutos, Durmiendo - 8 horas. más...
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