Diario de wstephen, 31 ago. 14

Had 4 cups of coffee with sugar and cream. I didn't know there were that many carbs in my cup of coffee. Learn something everyday on what I'm putting in my body. Trying real hard to cut down on my meats and eating more veggies. Goodness this is hard.

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1159 kcal

Grasa: 29,14g | Prot: 66,75g | Carbh: 152,57g.   Desayuno: Coffee with Cream and Sugar. Almuerzo: Olive Garden Spaghetti with Meat Sauce (Dinner). Cena: Freshlike Mixed Vegetables, Skinless Chicken Breast. más...