Diario de templeofchrist, 22 ago. 14

Well, with a tip from a family member I tried a video on YouTube called Fitness Blender. They have several options to choose from. Today I did the 25 minute cardio, abs, and butt video. My thought was, its only 25 minutes, I can the simple video in while the kids nap. While the time of the video was short, the exercises were anything but simple. I have never had such a thorough workout in such little time. So now,I sign off completely and utterly exhausted. Hope everyone has a great day.



     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de templeofchrist


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.