Disappointed its less than a pound. But at least its a loss. I really dont think Monday is the best weigh-in. lol Beer is not my friend when trying to lose weight. Really not fair that its so tasty and my hobby as a home brewer. Interestingly, I've tracked my weight long enough on this site to see an obvious trend. The point in time when my weight spiked up coincides exactly with when I started brewing. I've thought about dropping the hobby because of this but really don't want to.
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112,2 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 17,0 kg.
Dieta seguida: Bien.
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2133 kcal
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Grasa: 97,05g | Prot: 65,56g | Carbh: 172,40g.
Desayuno: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Almuerzo: Kroger Original Saltine Crackers, Progresso Zesty Tomato Dumpling with Vegetables. Cena: Maker's Mark Bourbon Whiskey, Benihana Salad with Ginger Dressing, Miso Soup, Benihana Hibachi Vegetables, Benihana Hibachi Shrimp, Benihana Hibachi Steak, Meatless Fried Rice. Pasa Bocas / Otros: Bulleit Rye Whiskey. más...
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Perdiendo 0,3 kg a la Semana
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