Left Arm: 31.5 Right Arm: 32 Bust: 105 Stomach: 104 Waist: 68 Bum: 112.8 Left Thigh: 68.5 Right Thigh: 67.5 Left Calf: 37.7 Right Calf: 36.7
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86,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 28,3 kg.
Dieta seguida: Bien.
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892 kcal
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Grasa: 34,37g | Prot: 43,68g | Carbh: 101,67g.
Desayuno: Salt, Black Pepper, Paprika, Onion Powder, Chilli Powder, Basil (Dried), Green Tea, Nulaid Extra Large Egg, Nulaid Extra Large Egg, Nescafe Nescafe Gold Espresso Instant Coffee - No Milk, Fresh Lemon Juice. Almuerzo: Salt, Black Pepper, Paprika, Onion Powder, Chilli Powder, Basil (Dried), Granny Smith Apples, Green Tea, Nulaid Extra Large Egg, Nulaid Extra Large Egg. Cena: Large Pitted Prunes, Oats, Low Fat Milk, Honey, Almonds, Salt, Cinnamon, Tap Water, Flax Seeds. Pasa Bocas / Otros: Low Fat Milk, Nescafe Nescafe Gold Espresso Instant Coffee - No Milk, Green Tea, Red Delicious Apples, Green Tea. más...
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Perdiendo 0,1 kg a la Semana
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