Registro de peso (no entrada de diario) del 21 agosto 2014
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134,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 34,9 kg.
Dieta seguida: Bien.
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984 kcal
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Grasa: 42,03g | Prot: 99,99g | Carbh: 56,08g.
Desayuno: Land O'Lakes Mini Moos Half & Half Creamers, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. Almuerzo: Aquafina Water (16.9 oz), Hot and Sour Soup, Cooked Mushrooms (from Fresh), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Celery (Fat Not Added in Cooking), Cooked Broccoli (from Fresh), Soy Sauce, Steamed or Boiled Shrimp. Cena: Cucumber (Peeled), Walden Farms Calorie Free Ranch Dressing, Lettuce Salad with Tomato, California Avocados, Pork Loin (Whole, Lean Only). Pasa Bocas / Otros: Unsweetened Iced Tea. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de MikeyD76
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