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Hit RDI on the nose. Things are improving, hopefully. I guess it would be most accurate to say I am cautiously optimistic.
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1460 kcal
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Grasa: 26,94g | Prot: 123,00g | Carbh: 197,14g.
Desayuno: ultra thin deli select, egg whites, green grapes, special k, almond milk, caprese, strawberries. Almuerzo: Flounder Fillets, Jaffa Clementine, Fruity Cabbage slaw. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), herb crusted tilapia, oriental cabbage stir fry, cooked egg white, jaffa clementine. Pasa Bocas / Otros: cooked egg white, kiwi, apple. más...
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