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been off my plan. Each day I try to do better but each day I fail. BUT I haven't been here or doing other things I KNOW I need to do, NEED TO DO FOR ME! So lets get back into it JMA :-) Today is a new day and so far so good :-)
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76,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Poco.
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1118 kcal
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Grasa: 68,46g | Prot: 84,79g | Carbh: 31,28g.
Desayuno: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee. Almuerzo: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Cena: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Pasa Bocas / Otros: Twinings Chai Tea. más...
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Ganando 0,2 kg a la Semana
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