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I wish the weather would warm up or at least stop raining/snowing. I'd like to get off the treadmil and get outside to walk.
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1327 kcal
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Grasa: 32,98g | Prot: 72,70g | Carbh: 196,50g.
Desayuno: Milk (Nonfat with Added Vitamin A and Protein), Creamy Chocolate Shake Mix. Almuerzo: pulled pork sandwich. Cena: Milk (1% Lowfat with Added Vitamin A), Vanilla Ice Creams, Oats, Peanut Butter, Bananas. Pasa Bocas / Otros: Grapes, oatmeal raisen cookie, sugar cookie, Teriyaki Beef Jerky. más...
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4186 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Montar en Bicicleta (Rápido) - 24/kph - 44 minutos, Caminar (Rápido) - 6,5/kph - 23 minutos, Caminar (Ejercicio) - 5,5/kph - 25 minutos, Trabajo de Escritorio - 8 horas y 32 minutos, Durmiendo - 7 horas y 30 minutos, Descansando - 4 horas y 36 minutos, Conduciendo - 50 minutos. más...
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 Comentarios
I hear you. It's not raining or snowing here (yet), but it's cold and windy. I've wanted to be able to go outside after work, but when it's cold and yucky it really makes it easier to sit on the couch and veg. Good luck to you, at least you are on the treadmill!!
24 mar. 11 por el miembro: mars2kids
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