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While in MA last weekend, I fell out of my food recording habit. I started again today & can make good educated guesses about what I consumed the last few days. I have not worked out in days, but I will be hitting the bike after I eat something substantial for dinner. I'm too hungry to do it now. Maybe an english muffin with peanut butter, nutella, and a banana. Although that's a lot of calories and carbs, I definitely need it right now.
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1543 kcal
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Grasa: 83,60g | Prot: 53,67g | Carbh: 136,65g.
Desayuno: Creamy Peanut Butter, Whole Wheat Bread. Almuerzo: Avocados, birdseye steamfresh lightly sauced, 2% String Cheese Sticks. Cena: bud light lime, nutella, creamy peanut butter, thomas' english, avocado. Pasa Bocas / Otros: mini babybel. más...
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