Diario de SuperRiotPanda, 28 oct. 21

343 cal Breakfast after 16 hour fast and 45 min LISS cardio (stationary bike) Already ate half!

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1202 kcal

Grasa: 56,15g | Prot: 105,67g | Carbh: 64,00g.   Desayuno: Nutritech Premium Diet Meal, Eden All Natural Peanut Butter, Jungle Oats. Almuerzo: Woolworths Rosemary Lamb Burgers, Dijon Mustard, Cucumber (with Peel) , Mixed Salad Greens. Cena: Woolworths Rosemary Lamb Burgers, Woolworths Medium Fat Cheddar (KJ Conyrolled), Spring Onions, Mexicorn Carb Cut Tortillas. Pasa Bocas / Otros: NPL Diet Pro High Protein Shake. más...