Back on track today. I hope that I lost some weight from my trip... a few pounds of water weight would be nice. Got my first compliment in awhile today. Someone actually noticed that I had lost some weight. Nice!
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1423 kcal
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Grasa: 120,77g | Prot: 62,07g | Carbh: 21,96g.
Desayuno: Heavy Whipping Cream, Coffee. Almuerzo: Olive, Mushrooms, Bacon bits, Ranch, Cheddar Cheese, Mixed Salad Greens. Cena: Heavy Cream, coffee, Flaxseed Ground, Newmans Own Ranch, Hormel Original Pepperoni Slices , Feta, Lettuce. Pasa Bocas / Otros: Brie, Advantage High Protein Strawberry Shake , Pepperoni Stix. más...
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2553 kcal
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Ejercicio:
Permanecer de Pie - 7 horas y 30 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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