Diario de chesgreen, 14 ago. 14

It's 11:30 PM and just getting in. Had to stop and pick up coconut oil for tomorrow's coffee. Made a salad with deli ham and chicken breast to take in the office tomorrow. Trying to set the pace for the weekend with what I eat tomorrow. I plan on pouring in the effort to have a lower weight this upcoming than this one which was great.

All this preparation is after having drinks with the guys.

Good night.

Ver Calendario de Dieta, 14 agosto 2014:
1108 kcal Grasa: 30,30g | Prot: 36,46g | Carbh: 69,86g.   Cena: Martini, Yuengling Light Lager, Cheeseburger with 1/4 Lb Meat on Bun. más...

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Comentarios 
Thanks Bill 
15 ago. 14 por el miembro: chesgreen
I believe the coconut oil in your coffee/tea breaks will definitely help keep your appetite at bay. Great job! 
15 ago. 14 por el miembro: toppy24564

     
 

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