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I found myself slipping into an old habit this weekend. I'm not going to say it's bad this one time again but I need to not drink. It's empty calories, and causes me to eat things later. I know that, just need to put it in practice...
Still have that damn flu. Hopefully it's over soon.
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1485 kcal
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Grasa: 35,15g | Prot: 87,19g | Carbh: 204,50g.
Desayuno: Ground Beef (95% Lean / 5% Fat), organic valley lactose. Almuerzo: michelina's chicken penne. Cena: Dole mixed, Fage, 37, arnold roll 100, michelina's ziti. más...
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