Felt pretty good this week & enjoyed my meals.
Looking forward to trying week 2 of eating plan and the different options =0)
Only craving has been for beef hola hoops lol
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1143 kcal
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Grasa: 24,30g | Prot: 84,24g | Carbh: 161,91g.
Desayuno: bran flakes, hard boiled egg, skimmed milk. Almuerzo: smoked cod, mixed veg. Cena: chicken, mixed veg, roasted potatoe. Pasa Bocas / Otros: blueberries, raspberries, fat free yogurt, Whole Wheat Crackers, Whole Wheat Crackers. más...
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2207 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Conduciendo - 1 hora, work - 8 horas, Descansando - 5 horas, Durmiendo - 7 horas. más...
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