Another day and just a minor fluctuation down. didn't expect that since yesterday I just kept eating and till fairly late.
But no complaints. ..
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59,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1295 kcal
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Grasa: 79,25g | Prot: 126,26g | Carbh: 44,02g.
Desayuno: AH Basic Runder Rookvlees. Almuerzo: Philadelphia cream cheese natural one portion, Egg, Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Extra Virgin Olive Oil, AH Puur & Eerlijk Scharrelkipfilet Naturel, AH AH Mozzarella. Cena: Zucchini, Gouda Cheese, Extra Virgin Olive Oil, Beef Tournedos tournedos. Pasa Bocas / Otros: Lindt Lindt Excellence 85% Cacao, Almonds, Peanuts, Edam Cheese, Questbar Cinnamon Roll. más...
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Perdiendo 1,4 kg a la Semana
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