Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
JMA312
Diario
05 ago. 14
Diario de JMA312, 05 ago. 14
Perfil de JMA312
|
< Entrada anterior
|
Entrada siguiente >
ok I'm back!!!! going back on low carb/atkins type. That always seemed to help me. Granted I have to be careful adding carbs back in. I am VERY carb resistant. But being Italian heritage I blame the cheese, pasta, breads! So NONE of those will be on this plan. I have to see how to change my diet plan on this site, Found it :-)
80,7 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
18,1 kg
.
Dieta seguida: Bien.
4 Seguidores
Apoyo
Comentarios
Welcome back..yes the bread, cheese and heavy carbs will do it.. I myself am on Atkins and I eat cheese but not of the other mentioned. Do not touch pasta, rice, bread, or any form of white flour or sugar period. and it is working for me...good luck with your journey and just remember one thing..YOU CAN DO IT!!!!!
05 ago. 14 por el miembro:
Re-energize
welcome back :) just go to "My Diet" and at the bottom of the page it should give you instructions on how :)
05 ago. 14 por el miembro:
Socolova
That is the plan that works for me. Not only do I lose weight, but my joints don't hurt. I'll keep you in my prayers for positive results/thinking!
05 ago. 14 por el miembro:
Patti No Cake
Thanks for the welcome:-)
05 ago. 14 por el miembro:
JMA312
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de JMA312
Ver la Historia Completa