Diario de KaeBea, 11 oct. 21

I’m down 34lbs since the last week of May! I just turned 48 in August so it was even more motivation to keep mushing. I’m halfway at my goal!

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1129 kcal

Grasa: 41,54g | Prot: 55,81g | Carbh: 112,67g.   Desayuno: Regular Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Truvia Sweetener, Weight Watchers Garden Vegetable Soup, Chef Shamy Gourmet Garlic Butter, Pepperidge Farm Golden Butter Crackers. Almuerzo: Premier Nutrition High Protein Shake - Vanilla. Cena: Lay's Sweet Southern Heat Barbecue Potato Chips, Subway 6" Turkey Breast. Pasa Bocas / Otros: Kroger Glazed Sour Cream Donut Holes, Michelob Ultra Light Beer. más...