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Weighing in on Mondays is abit hard. You work well during the weekend and your scale agrees but then comes the weekend and takes some of that away 😂. This pushes me to work even harder though, and helps me behave even more on weekends.
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83 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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693 kcal
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Grasa: 34,94g | Prot: 19,96g | Carbh: 77,57g.
Almuerzo: Bakers Good Morning Breakfast Biscuits, Lettuce, Tomatoes, Hard-Boiled Egg . Pasa Bocas / Otros: Nestle Peppermint Crisp Slab. más...
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Perdiendo 1,8 kg a la Semana
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