Got out with my dog and walked! YAY! We only made it a few houses down and back, we were both out of breath...but it's a start! It felt good to do something for the both of us. Will try to walk this evening and tomorrow is another day! :)
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982 kcal
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Grasa: 44,96g | Prot: 70,64g | Carbh: 68,43g.
Desayuno: Cafe Classic Milk Shake. Almuerzo: slim fast. Cena: Red Potatoes (Flesh and Skin), Sweet Potato, Lamb Roast. más...
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3378 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 8 minutos, Descansando - 15 horas y 52 minutos, Durmiendo - 8 horas. más...
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