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Slight fluctuation vs yesterday which was actually pretty unexpected.
yesterday afternoon TOM basically began so I was expecting a bit of an upwards movement today.
But I actually have kept myself very well hydrated to try to battle the bloating, so far pretty successful. I don't feel quite as much like a whale as I normally do.
Also because yesterday I was bit grouchy and ended up binging a bit on nuts and stuff at home all of which were salted. So was a bit worried about the salt intake. BUT all seems good.
Lets see how the next couple of days go :)
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59,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1417 kcal
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Grasa: 101,86g | Prot: 100,37g | Carbh: 33,32g.
Almuerzo: Gorgonzola Cheese, AH Puur & Eerlijk Gerookte Scharrelkipfilet, AH Little Gem, Cucumber (with Peel), Extra Virgin Olive Oil, Cherry Tomatoes, Egg. Cena: Zucchini, AH AH Mozzarella, Cherry Tomatoes, Extra Virgin Olive Oil, Egg, AH Speklap. Pasa Bocas / Otros: Peanuts, AH Magere Rookworst, Almonds, Questbar Peanut Butter Supreme. más...
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Perdiendo 0,7 kg a la Semana
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