Diario de Debinator, 16 mar. 11

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It's funny how sometimes taking a break is a good thing. I quit counting calories sometime around August of 2010 and managed to maintain within 5 lbs. So now I know I can handle maintenance...mostly anyway LOL) Time to get back on the weight loss train- Basically staying on the fitness train just eliminating a few unnecessary calories- good-bye sweet tea, and french fries, and the occasional canes chicken.
So I'm back with vengeance!!

Ver Calendario de Dieta, 16 marzo 2011:

1237 kcal

Grasa: 49,10g | Prot: 110,40g | Carbh: 96,08g. Desayuno: sugar, coffee, half and half, butter, Health Nut . Almuerzo: Baby Spinach. Cena: Debbie's enchilada casserole, Baby Spinach. Pasa Bocas / Otros: Gladiator Smoothie, Strawberries, pineapple. más...