Diario de bbosch30, 28 jul. 14

monday morning and it seems I'm back to my "average" weight. Not too bad... :)

TOM is getting closer to starting so the massive fluctuations are not as bad as I would have expected so if its just like this then its fine.

Last night I decided to make my first ever souffle which turned out awesome, I cannot believe I've waited this long to make a LC dessert so good :)
59,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 28 julio 2014:
947 kcal Grasa: 55,20g | Prot: 96,81g | Carbh: 17,82g.   Almuerzo: AH Little Gem, Cucumber (with Peel), Extra Virgin Olive Oil, Cherry Tomatoes, Egg, John West Tonijnstukken in Water. Cena: AH Little Gem, Cucumber (Peeled), Cherry Tomatoes, Extra Virgin Olive Oil, Boursin Garlic & Herbs, AH AH Mozzarella, AH Gerookte Ontbijtspek, AH Puur & Eerlijk Scharrelkipfiletblokjes. Pasa Bocas / Otros: Egg White, Sucralose Based Sweetener (Sugar Substitute), Body & Fit Pure Cacao Poeder, Peanuts, Questbar Double Chocolate Chunk. más...
Ganando 1,1 kg a la Semana

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de bbosch30


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.