Diario de evalicious, 20 abr. 09

broke up with my b/f. even though i'm fine and so over it i still feel bad for hurting his feelings. as bad as i wanted to gorge, i had to remind myself that it never makes me feel any better and that i'd feel much much worse if i binge. as bad as i wanted to stuff my face, i couldn't b/c i have no junk food in my house; i got rid of it by binging on it last week. so don't buy junk food = no binges.

if the weather wasn't awful and raining, u bet i'd go outside and buy something sweet to chew on. thank god for that awful rain. lol

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1677 kcal

Grasa: 37,67g | Prot: 47,12g | Carbh: 312,95g.   Desayuno: almond butter, CLIFF BAR choc chip, almond milk vanilla, Instant Oatmeal Weight Control - Cinnamon, ronnybrook yogurt honey. Almuerzo: apple. Cena: 100% Whole Wheat Bread. Pasa Bocas / Otros: easter cake. más...

2230 kcal

Ejercicio: Correr - 16/kph - 12 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 18 minutos, Durmiendo - 8 horas. más...