Whew, rough weekend. Had a fundraiser at a local brewery, for PA Vent Camp that I volunteer at every summer. Not a cheap camp to run, as the kids are really medically compromised and a lot of medical supplies are needed. So we do the fundraiser. Lots of beer and then of course the late night munchies and horrible judgement.
Then the next day hangover to contend with and the cravings for all things unhealthy, salt, grease and sugar. :)
Party's over, back to work.
|
1508 kcal
|
Grasa: 55,36g | Prot: 105,70g | Carbh: 143,05g.
Desayuno: splenda, GOLEAN Crunchy! Bars - Chocolate Peanut, half and half, coffee. Almuerzo: broccoli, Polly-O String Cheese, trout. Cena: feta cheese, Kavli, spinach artichoke dip, Barilla Multigrain Plus, broccoli, Garlic Basil Shrimp. Pasa Bocas / Otros: Decaf Green Tea, Polander , fat free cottage cheese. más...
|
|
1922 kcal
|
Ejercicio:
Durmiendo - 6 horas, Descansando - 14 horas, Caminar (Lento) - 3/kph - 4 horas. más...
|
|