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Hoping this is just the bloat from last night’s slight over indulgence going out for a meal but I was reasonably good and had Buffalo cauliflower bite salad for my main so a pat on the back for that 😆
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64,1 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1050 kcal
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Grasa: 27,65g | Prot: 32,49g | Carbh: 163,16g.
Desayuno: Tesco Demerara Sugar, Oatly Oat Drink Barista Edition, Coffee (made from Ground). Almuerzo: Maribel Raspberry Conserve, Tesco Bakery Rye Sourdough Bloomer, Vitalite Dairy Free Butter. Cena: Marks & Spencer Tenderstem Broccoli, Hellmann's Lighter Than Light Mayonnaise, La Rochelle Crispy Onions, Cherry Tomatoes, Tesco Iceberg Lettuce, Iceland Golden Savoury Rice Steam Bags, Oumph Kebab Spiced , Vitalite Dairy Free Butter, McCain Jacket Potato. Pasa Bocas / Otros: Walkers Oven Baked Crisps. más...
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Ganando 4,4 kg a la Semana
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