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A REAL GOAL MOTHER OF THE BRIDE? ME ! 30TH JUNE 2012 MY DAUGHTERS WEDDING which means slimming down 4 good water water water to get the complextion I want ! bless Im excited and worried all in one!
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1329 kcal
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Grasa: 23,37g | Prot: 44,38g | Carbh: 220,37g.
Desayuno: coffee black no sugar (only sweetners), Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP. Almuerzo: Kiwi Fruit, porridge treacle syrup sort, treacle, Sweet 'N Low, Quick Oats Instant Oatmeal. Cena: peppered steak, carrots, TURNIP, Brussels Sprouts (Frozen), CAULIFLOWER, BROCCOLI, butter, gravy, savoy cabbage. Pasa Bocas / Otros: Kiwi Fruit . más...
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2860 kcal
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Ejercicio:
Durmiendo - 7 horas, Tareas del Hogar - 29 minutos, Sentado - 2 horas y 46 minutos, Permanecer de Pie - 13 horas, Trotar - 8/kph - 45 minutos. más...
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