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13 mar. 11
Diario de Debinator, 13 mar. 11
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Going back to logging calories. I have maintained the same weight since August, but now it's time to lose another 10 lbs. I start logging calories tomorrow morning.
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I am with you on this journey. i am about to change my goal weight. Wish you the best of luck.
14 mar. 11 por el miembro:
enu021000
Thanks enu- August was a bad time food wise - my Dad passed (consumed lots of comfort foods), vacation (always eat terribly on vacation and lots of celebrating (the blackbelt celebrations were many :)-Then the holidays hit. Now I am getting back on track - possibly facing knee surgery will find out for sure Tuesday so it won't hurt to get on a healthy eating plan for healing as well.
14 mar. 11 por el miembro:
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